Sit Stand Desk Timer App

An example of a time period would be to set the timer for a 45 minute sitting period followed by a 5 minute standing period.

Sit stand desk timer app.

So many of us work office based jobs which require us to spend long and consistent hours in front of a computer screen. While some have a minimal fee many are free. Is a fun flexible work break timer. When you sit down to work simply open eye care 20 20 20 and click start and the.

You can customize the app to your work schedule so you set it once and forget it. Butt death is the worst kind of death. Fully functional in any orientation free timer lets you leave powerpoint open leave the web open whatever you need. It also tracks the number of extra calories you burn while standing.

Free and fully functional. Stand up free apple. Timer will alert you when its time to stand and when it s ok to sit with voice alerts. Experts recommend that for every 20 minutes of sitting at home or at work you should stand for 8 minutes and move for 2 minutes.

The varidesk standing timer helps you adjust to your new standing desk by reminding you when to sit and when to stand. Free timer loves snap view. Standing desk app is a small mac os x utility by puppy bongos created to time how long you sit and stand while using a standing desk or even just to remind you to stand up from sitting at a normal desk all so you don t die from butt death. It s also great for rsi sufferers or anyone that needs to take regular breaks.

It s a simple solution to help relax your eyes and it doesn t take more than using this app to get in the habit. Set a reminder interval from 5 minutes to 2 hours and the app will play an alarm when it s time to stand up. By now you will have heard the argument that sitting all day is bad for your health. Turns out even a daily jog in the park won t cancel out the ill effects of sitting for hours on end.

The 20 8 2 healthy rule. Built and designed by a professional presenter free timer is a real app for the real world. And it s all free. The app displays a countdown till your break and will notify you when it s time to get up.

By now you know that sitting down is slowly killing you and we want to help you live longer. Mobile and desktop apps can help remind you to move and take advantage of your sit stand desk all day long throughout the year. It is very easy to use. Full screen free timer is a beautiful experience too.

It comes with one alarm tone and one in app purc.