A standing desk is any arrangement of furniture that allows you to stand up while you work at your desk.
Standing desk hype.
Changing your position throughout the day will help you avoid all those scary desk related health problems.
It can be as simple and inexpensive as placing your computer monitor on top of a box or a stack of books or it can be as elaborate and pricey as a customized platform that adjusts height with the push of a button.
To an outside observer it can look more like a gym workout than a day at the office.
If you are in an office where demand for standing desks is high or setting up a home office on a tight budget you will be happy to hear there are a lot of wallet friendly stand up desk choices.
Vivo electric 67 x 60 inch corner stand up desk black table top black frame height adjustable l shaped standing workstation desk kit 3e6b 4 0 out of 5 stars 18 699 99 699.
In fact when adjustable desks first started becoming popular in the 2000s the anticipated health benefits had some touting the alternative office furniture as a way to combat the nation s obesity epidemic.
The same is true of fried food alcohol and now researchers are finding out sitting.
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Those claims have prompted a number of studies from engineering professors around the country.
And of course regular exercise will boost the health benefits of a sit stand desk even more.
Standing desks that are budget pleasers.
Separating hype from reality too much of anything kills.
Choose from 754 total adjustable sit stand desk products online with prices ranging from 34 19 to 10 119 99.
So while this isn t exactly a 1980s style power desk that announces i ve arrived i can envision some great uses for it startups co working spaces and of course the tentative standing desk.
If you re tempted to try a standing desk a model that converts your current desk or table into a sit stand combo is a good way to dip your toe in the water.
Health benefits of standing desks.
The stand up desks are fully adjustable to accommodate multiple users or different personal preferences.
Standing desks are worth the hype but only if they give you the option of sitting too.